train hard. laugh loud.
join early.
Training Mate is opening soon in with Aussie-style HIIT, cheeky vibes, and a crew that’ll make you sweat and smile. Founding Members score exclusive rates that never go up. Sign up to be the first to know about our Grand Opening, early access to free pop-up classes, and how to lock in your FOREVER rate before they run out.
claim your spot, legend
the workout
Our signature 45-minute circuit blends high-intensity cardio and resistance training to help you burn up to 1,000 calories — without burning out.
Sounds intense? It is. But with your mates beside you and good vibes all around, you’ll actually enjoy it.
We train hard, we laugh harder, and we make sure you feel like part of a crew — one you’ll want to show up for every day.
from first-timers to full-on fans
Training Mate is honestly the best high intensity workout class I’ve found. You’re guaranteed to sweat, to laugh and to leave feeling joyful. I can always count on this place to whip me into shape and keep me laughing.
Lucy Hale
Actress
